Being Me with OCD by Alison Dotson
So helpful!
I first connected with Alison Dotson through the International OCD Foundation blog, where we realized that we were both from Minneapolis and made plans to get coffee. I can still remember that first in-person meeting at Dunn Bros, one of those lovely times between two obsessive-compulsives finding joy and relief in saying, “Me too, me too!”
Alison’s book– Being Me with OCD— is aimed toward teenagers and young adults, but I think its audience is much wider than that. It’s incredibly well-written, chock full of helpful information, and– most importantly, I think– it’s like sitting down with a friend. While reading it, I kept thinking of my first meeting with Alison. Her comforting, empathetic voice comes through so strongly in the book that you feel like you have a friend, a cheerleader, right beside you.
The book is part-memoir, part self-help, and is sprinkled throughout with personal essays from…
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